This versatile weight bench is designed for comprehensive home fitness, supporting over 100 different exercises. It functions as a back extension machine, Roman chair, sit-up bench, incline bench, decline bench, preacher curl bench, and flat bench, accommodating a complete workout regimen.
The Finer Form weight bench offers extensive adjustability to suit various body types and workout preferences. It features 8 backrest positions, 3 seat positions, 8 support pad positions, and 4 calf positions, allowing for a customized fit during training.
Constructed from durable alloy steel, this gym-quality bench supports a maximum weight capacity of 1,000 lbs (approximately 453 kg), ensuring stability and security during workouts with barbells, adjustable dumbbells, or when used with a squat rack. It is particularly effective for targeted hyperextension exercises, strengthening the lower back, glutes, and core muscles.
